Virtual and In-Person therapy in Texas
Feel Seen. Feel Heard.
Compassionate counseling from those who have been there
Have a few minutes? Take a quick scroll through our page. It’s like grabbing your morning coffee—but with a little extra clarity. You’ll get the highlights on how we might be the perfect fit!
From those who have been there. What does that mean?
We understand how disconnected things can feel—whether it’s constant conflict or silence in your relationships or the weight of overwhelming anxiety and depression making every day a struggle. The anxiousness keeps you on edge, waiting for the next crisis while the depression can leave you feeling numb, drained, or like you’re on the outside looking in. You might feel like you don’t quite fit in or are being judged for who you are, whether it’s because of your health, neurotype, or lifestyle. It’s exhausting, and the weight of it all can leave you feeling like life’s slipping away.
But we’ve been there too, and you don’t have to face this alone. We’re here to help you, your partner, or your child work through these challenges. Whether it’s finding balance in your own life, rebuilding communication and trust in your relationships, or helping your child manage big emotions, we’ll walk alongside you with empathy and support. We'll laugh, we'll swear, we'll cry and find belonging.
Together we’ll create a space where you can be fully accepted for who you are, and where you’ll find ways to reconnect, regain confidence, and reclaim the life you deserve.
Personalized Support
Tailored to your needs, our compassionate, expert therapists are here to support you.
Safe, Inclusive Environment
We are committed to creating a welcoming space for all backgrounds and lifestyles
Feel Better Quickly
We use evidence based approaches such as EMDR for more effective therapy and results.
Our Specialties
How Do We Help?
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Personalized Care Tailored to Your Needs: We create custom treatment plans based on your unique experiences, goals, and preferences to ensure the best outcomes for your healing journey. We provide a range of appointment times to meet your schedule and have virtual and in-person appointments available.
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Safe, Inclusive, and Supportive Environment: We are committed to creating a welcoming space for individuals, couples, and families of all backgrounds, including those in LGBTQ+ communities and people with diverse neurotypes and lifestyles.
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Evidence-Based Approaches for Effective Results: Our practice integrates Person Centered Therapy, EMDR, Internal Family Systems, Solution Focused Brief Therapy, CBT, and Interpersonal Neurobiology to address various aspects of trauma and mental health.
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Support for a Wide Range of Issues: Whether dealing with trauma, depression, anxiety, or life transitions, our counseling is designed to address your specific concerns and promote overall well-being.
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Accessible Care for Everyone: With sliding scale fees, we take all major credit cards, FSA/HSA accounts, provide support for Out of Network reimbursement, and accept Aetna, United, and Medicare. We strive to make therapy accessible to those who need it most.
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Expert and Compassionate Therapists: Our team of skilled therapists brings warmth, expertise, and a client-centered approach to help you navigate your path to healing.
