Break Free from Anxiety—A Path to Lasting Peace
We understand how overwhelming life can feel when anxiety takes over. Every day feels like an uphill battle, and even the smallest tasks can seem insurmountable. You've tried to keep going, pushing through the fear and worry, but no matter how hard you try, it keeps creeping back in. You're here because you're ready for change—ready to find relief. And you're in the right place.
Anxiety has a way of wrapping around your mind and body, tightening its grip until it’s hard to breathe, think, or even focus. Whether it’s the endless loop of worries that play in your mind or the physical symptoms that leave you exhausted—constant restlessness, tension in your chest, racing thoughts—we see you, and we’re here to help. At Unbroken Abundance, we specialize in guiding people like you toward lasting peace. With the right tools and support, you can break free from anxiety’s hold and reclaim your life.
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Sometimes it Can Feel Like…
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That constant, gnawing worry that keeps you up at night, making it hard to sleep or rest.
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A racing mind, jumping from one “what if” to the next, never allowing you a moment of peace.
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The heaviness in your chest that makes it hard to breathe deeply, like a weight you can’t shake off.
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Feeling on edge all the time, unable to relax, and fearing the worst, even when things are okay.
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The never-ending cycle of tension headaches, muscle aches, and fatigue from your body constantly being on high alert.
You could be feeling these things and whole bunch of other emotions or physical symptoms. What you need to hear is you're not alone. And more importantly, you don't have to keep living this way. We understand what you're going through, and we’re here to help guide you toward relief.
How Can We Help?
We know that opening up about your anxiety can feel incredibly vulnerable. That’s why we create a space that’s safe, compassionate, and non-judgmental. Your journey with us will begin with a conversation—one where you’re free to express the fears and emotions that have been weighing you down. We'll explore your specific experiences with anxiety and what you're hoping to change.
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Through our personalized approach, we’ll work together to address the core of your anxiety and not just the symptoms. Whether it’s through EMDR, mindfulness techniques, or cognitive-behavioral strategies, we tailor our methods to fit your needs. You deserve to feel calm, grounded, and in control of your life again.
What Can We Do?
We know that opening up about your anxiety can feel incredibly vulnerable. That’s why we create a space that’s safe, compassionate, and non-judgmental. Your journey with us will begin with a conversation—one where you’re free to express the fears and emotions that have been weighing you down. We'll explore your specific experiences with anxiety and what you're hoping to change.
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When you reach out to us, we don’t just apply a generic solution. Instead, we take the time to deeply listen to your story, understand your challenges, and tailor our sessions together to what works best for your needs. Many of our clients feel truly seen and supported, and we pride ourselves on building a genuine connection that helps you feel comfortable and confident throughout the healing process. You’re never just another client to us—your experience matters, and we’re here to guide you through it every step of the way.
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Don't let the fact that we try to make a genuine connection fool you, we also have some powerful tools and training at our disposal to help make you feel like you again. We use proven, evidence-based methods to help you manage and overcome your anxiety. Our therapists are trained in multiple modalities, including EMDR (Eye Movement Desensitization and Reprocessing), which can help your brain reprocess anxiety-provoking thoughts and memories, reducing their impact over time. We’ll teach you practical tools to manage your anxiety on a daily basis and help you build a life where anxiety no longer controls you.
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We understand that anxiety doesn’t just go away on its own—it requires care and guidance to address the root causes. With our support, you can find the peace and stability you’ve been longing for.
Who Is This For?
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Individuals who feel trapped by their anxiety and don’t know where to turn.
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Those dealing with constant worry that interferes with their ability to enjoy life.
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People who find it difficult to focus or stay present due to the racing thoughts.
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Anyone whose anxiety makes everyday tasks feel overwhelming or impossible.
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Those feeling physically exhausted from the tension, restlessness, and anxiety attacks that leave them drained.
This is What Our Clients Say
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Q: I am in Texas but not close to your Office, do you support Teletherapy?A: Yes! We love helping those all around this great state of ours and would be happy to setup Telehealth sessions with you. We have a secure portal where all of your documents can be filled out and as well as where you will meet us through video conferencing for your sessions. It is easy to use and convenient too.
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Q: I want In-Person therapy, do you do In-Person?A: Yes, we have a beautiful, comfortable office in Georgetown, Texas. So if you are within commutable distance to our office we would love to see you in-person!
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Q: I'm worried about what others will think of me if I go to therapy.A: Seeking help is a sign of strength and we offer a non-judgmental, supportive environment where you can focus entirely on your growth. It’s your journey, and your well-being is what truly matters. All the information you share, including the fact you are even in therapy is protected by law and completely private.
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Q: What if I can’t afford therapy?A: We understand that cost can be a barrier, but there are often options to make therapy affordable. We offer quite a few choices for payment including taking some insurance (Aetna & Traditional Medicare), support for out of network reimbursement from insurance, sliding scale and HSA and FSA cards. Your mental health is an important investment, and we’re here to help you find a way that works for you.
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Q: Can I still use my insurance if you're out-of-network for my insurance?A: Yes! Even if we’re out-of-network, many insurance plans offer reimbursement for therapy services. We’ll help guide you through the process to make it as easy as possible. Our goal is to help you access the care you need without added stress.
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Q: How do I know information I share in therapy will stay private?A: Your privacy is protected by law, and we take confidentiality very seriously. Everything shared in therapy remains between you and your therapist unless there’s a safety concern. Our priority is creating a safe space where you can feel comfortable to talk openly, knowing your information is secure.
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Q: What if I don’t have time for therapy?A: Life is busy, but prioritizing your mental health now can save you time and energy in the long run. Sessions typically last about 55 minutes, and we offer flexible scheduling, including telehealth, to fit into your lifestyle or daily routine. It’s an investment in yourself that can help improve every other part of your life.
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Q: What if it therapy doesn't work for me?A: It’s natural to worry about whether therapy will help, especially if you’ve felt stuck for a while. Healing is a unique process, and therapy is most effective when it’s tailored to your individual needs. At Unbroken Abundance, we work closely with you to find the right approach, adjusting as needed to ensure you feel supported every step of the way. If something isn’t clicking, we have a lot of training and different tools that we can explore until we discover what helps you move forward.
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Q: What if I can’t talk about certain things?A: It’s completely normal to feel nervous at first. Therapy happens at your pace, and you don’t have to share anything until you’re ready. Over time, many clients find that having a safe, supportive space makes it easier to open up and work through difficult emotions in ways they never imagined.