Have a few minutes? Take a quick scroll through our page. It’s like grabbing your morning coffee—but with a little extra clarity. You’ll get the highlights on how we might be the perfect fit!
From those who have been there. What does that mean?
We understand how disconnected things can feel—whether it’s constant conflict or silence in your relationships or the weight of overwhelming anxiety and depression making every day a struggle. The anxiousness keeps you on edge, waiting for the next crisis while the depression can leave you feeling numb, drained, or like you’re on the outside looking in. You might feel like you don’t quite fit in or are being judged for who you are, whether it’s because of your health, neurotype, or lifestyle. It’s exhausting, and the weight of it all can leave you feeling like life’s slipping away.
But we’ve been there too, and you don’t have to face this alone. We’re here to help you, your partner, or your child work through these challenges. Whether it’s finding balance in your own life, rebuilding communication and trust in your relationships, or helping your child manage big emotions, we’ll walk alongside you with empathy and support. We'll laugh, we'll swear, we'll cry and find belonging.
Together we’ll create a space where you can be fully accepted for who you are, and where you’ll find ways to reconnect, regain confidence, and reclaim the life you deserve.
Meet the Team
How Do We Help?
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Personalized Care Tailored to Your Needs: We create custom treatment plans based on your unique experiences, goals, and preferences to ensure the best outcomes for your healing journey. We provide a range of appointment times to meet your schedule and have virtual and in-person appointments available.
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Safe, Inclusive, and Supportive Environment: We are committed to creating a welcoming space for individuals, couples, and families of all backgrounds, including those in LGBTQ+ communities and people with diverse neurotypes and lifestyles.
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Evidence-Based Approaches for Effective Results: Our practice integrates Person Centered Therapy, EMDR, Internal Family Systems, Solution Focused Brief Therapy, CBT, and Interpersonal Neurobiology to address various aspects of trauma and mental health.
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Support for a Wide Range of Issues: Whether dealing with trauma, depression, anxiety, or life transitions, our counseling is designed to address your specific concerns and promote overall well-being.
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Accessible Care for Everyone: With sliding scale fees, we take all major credit cards, FSA/HSA accounts, provide support for Out of Network reimbursement, and accept Aetna, United, and Medicare. We strive to make therapy accessible to those who need it most.
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Expert and Compassionate Therapists: Our team of skilled therapists brings warmth, expertise, and a client-centered approach to help you navigate your path to healing.
Our Specialties
How Does It Work
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Consultation Call
Schedule a consultation call so we can learn about what brings you to us, answer any questions you have, and schedule you with a therapist.
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Attend Sessions
Attend sessions with your therapist. We will help you through the feelings, jumbled thoughts, and doubts that are stopping you from being who you want to be.
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Feel Like You Again
Walk away renewed in seeing that you can conquer those things you didn't think you could and knowing we will always be here if you need us.